Bowspring is a dynamic alignment system that brings balance, buoyancy, and restoration into the body. The postures of the Bowspring support intrinsic geometries of the body, engaging deep layers of muscles and rehydrating our connective tissues, or fascia. The natural curves of the body become more toned and balanced, allowing the body to move with confidence, grace, and efficiency. Multidimensional breath work optimizes the body’s ability to reconnect internal communication and empowers our inner radiance to shine. This practice challenges deeply rooted movement patterns to create new opportunities to heal and realign through a process called neuroplasticity.