Online one on one body alignment coaching is effective when we work together! Your customized movement experience will be greeted with guided support, tailored to your unique body. Just because we cannot meet in person, does not mean we cannot reach your posture goals! I am here to meet you wherever you are and will keep you focused on the results you desire. I will introduce dynamic ways to move within your body and throughout your home that will improve you balance, mobility, stability and so much more. We'll take functional movement to the next level. Deepen you self care practice and integrate it into daily life.