Functional Integration

Service Description

Whether you are recovering from injury, surgery, or looking to optimize efficient movement within your home, my 1:1 Functional Integration sessions will help you reach your alignment goals. These highly customized sessions are extremely beneficial. We explore various techniques using household items, furniture, and other resources to bring balance into your movement experience. Develop your own self care practice that meets you in your own home, on your own schedule. Let's have fun as we move throughout your home with playful curiousity! Let's discover new ways to move and enhance your health so you can radiate from the inside out!  *Program applies to individuals who live within a 40 mile radius of Louisville, KY